Empowering You to Achieve Happiness

 Break Free: A 4-Week Domestic Violence Awareness & Healing Program

Survivor-Led | Trauma-Informed | Practical Tools for Healing

For Australian Residents | Delivered via Zoom

Heal—Not Just Learn—With a Program Designed for Survivors, by a Survivor

Free resources tell you what to do. This course helps you process it—so knowledge becomes empowerment, not overwhelm.

✔ Dual Expertise: Guidance from a certified counsellor who’s also navigated Australia’s legal system—no theory, just real survivor wisdom.
✔ Post-Separation Abuse Focus: Learn covert tactics, legal loopholes & emotional manipulation most resources ignore.
✔ Built-in Grounding: Leave each session centred, not triggered—with guided exercises to protect your nervous system.

📅 Dates: TBD
⏰ Time: 7:00–8:00 PM AEDT
📍 Format: Live Zoom Sessions (recordings provided)

Week 1: Seeing the Unseen

• Types of abuse beyond physical violence
• Red flags & the cycle of abuse
• Grounding technique: Box Breathing

Week 2: The Hidden Playbook

• Gaslighting, love-bombing & manipulation decoded
• How abuse rewires the brain
• Grounding technique: 5-4-3-2-1 Method

Week 3: Your Safety Toolkit

• Personalised safety plans
• Navigating Australian legal/support systems (1800RESPECT, refuges)
• Grounding technique: Body Scan

Week 4: Reclaiming Your Power

• Boundary-setting scripts
• Long-term healing roadmap
• Grounding technique: Future-Self Visualisation

💰 Early Bird: $200AUD 

💳 StandardFee: $300 AUD

💳🎗️ Concession Rate: $250 AUD (Pension/Healthcare/student card holders)

🎁 Competition: Attend all 4 sessions to enter the draw for:

• $150 Visa Gift Card
• 5 x Private Counselling Sessions ($600 value)

🔒 Enrolment Closes: TBD

Linda Awramenko West
Australia Certified Counsellor | Trauma Informed | Survivor Advocate

Specialisations:

• Trauma-informed care (adults & children)
• Post-separation abuse strategies
• Crisis de-escalation & autism-informed support

"I bridge the gap between ‘knowing’ and healing—because you deserve both."

✅ Anonymous Participation: Use fake names/cameras off
✅ No Graphic Sharing: Focus on education, not re-traumatisation
✅ Crisis-Ready: Support numbers are provided each session

Need immediate help?

• 1800RESPECT (1800 737 732)
• Lifeline (13 11 14)

Q: Do I have to share my story?
A: Never. Participation is always optional.

Q: What if I miss a session?
A: Recordings sent within 24 hours.

Q: Is this crisis support?
A: No. For urgent help, contact 000 or 1800RESPECT.

"Your healing deserves more than a PDF handout."

📧 Questions? admin@holisticcarecounselling.com.au

We understand that circumstances change, especially when navigating healing. Here’s our commitment to fair refunds while ensuring program sustainability:

✅ Granted if requested more than 48 hours before the first session (May 28, 2025).
✅ Processing time: 5–7 business days.

🔹 50% refund if requested within 24 hours of Week 1’s session (by May 29, 2025, 7:00 PM AEDT).

❌ Requests made after Week 1’s session concludes (post-May 29, 2025) cannot be accommodated.

Why? Out of respect for facilitator preparation. 

📧 Email admin@holisticcarecounselling.com.au with:

• Your full name
• Enrolment date

Note:

• Refunds apply to program fees only (not payment processing fees, if any).
• Competition eligibility requires full attendance—refunds void prize entries.
• Complies with Australian Consumer Law (ACCC guidelines for services).

“We’ll never question your reasons—because healing isn’t linear.”