Compassionate Counselling & Advocacy Services
Empowering You to Achieve Mental Wellness
Compassionate counselling & advocacy for individuals and families
Holistic Care Counselling and Advocacy: Your Partner in Mental Health
🌿 Welcome to Holistic Care Counselling & Advocacy
At Holistic Care Counselling & Advocacy, we provide compassionate, trauma-informed counselling and advocacy for individuals, families and carers across Brisbane and the Redlands Bayside region.
We understand that reaching out for support takes courage. That’s why our approach is gentle, person-centred and designed to meet you where you are. Whether you are navigating anxiety, trauma, grief, family challenges or complex systems such as the NDIS, you will be supported in a way that feels safe, respectful and empowering.
Our services are flexible and tailored to your needs — whether that means a quiet conversation over coffee, a relaxed walk-and-talk in the park, an in-person session, or an online Zoom appointment. We believe healing happens best when people feel heard, understood and in control of their own journey.
We proudly support clients across Brisbane and the Redlands Bayside region, with flexible options available throughout Queensland. If you’re unsure whether we can meet in your area, please don’t hesitate to reach out — we’re always happy to discuss what works best for you.
At the heart of our work is the belief that you are the expert in your own life. You hold the insight, wisdom and strengths that shape who you are. Our role is to listen, guide and support — not to direct or make decisions on your behalf.
We honour your autonomy and trust in your capacity to make meaningful choices. Together, we work collaboratively to explore possibilities, build on your strengths, and support you to achieve your goals in ways that align with your values, culture and lived experience.
We’re here to support you as you move forward with confidence and care.
Discovering Inner Peace with Holistic Care Counselling and Advocacy
🌿 Counselling
At Holistic Care Counselling & Advocacy, we provide trauma-informed, person-centred counselling designed to support emotional wellbeing, resilience, and self-empowerment. Our qualified counsellors offer a safe, compassionate, and confidential space for individuals, families, and carers to explore challenges, develop coping strategies, and create meaningful change.
We are committed to evidence-based practice, integrating holistic and strengths-focused approaches that recognise each person’s unique story and capacity for growth.
Our Services Include:
• Mindfulness Counselling: Learn techniques to reduce stress, calm the nervous system, and enhance emotional regulation.
• Spiritual and Values-Based Counselling: Explore beliefs and personal meaning to foster purpose, direction, and inner peace.
• Stress and Anxiety Management: Identify triggers and develop practical tools for coping, grounding, and resilience.
• Self-Esteem and Confidence Counselling: Strengthen self-worth, assertiveness, and emotional boundaries.
• Personal Growth Counselling: Build insight, improve communication, and create positive life changes aligned with your values.
Our Approach
Our counsellors use evidence-based modalities such as:
• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Solution-Focused Therapy
• Mindfulness-Based Stress Reduction (MBSR)
All sessions are delivered with a trauma-informed, strengths-based perspective that values autonomy, dignity, and collaboration.
Counselling can be provided in-person, online, or within community settings to ensure accessibility for all clients, including NDIS participants (plan-managed and self-managed).
🌿 Advocacy
At Holistic Care Counselling & Advocacy, we empower individuals and families to access the support, services, and rights they are entitled to. Our advocacy practice is trauma-informed, person-centred, and grounded in respect, collaboration, and equity.
We recognise that navigating complex systems such as the NDIS, Centrelink, and healthcare services can be overwhelming. Our team provides tailored guidance to ensure your voice is heard, your needs are understood, and your goals remain central in all decisions that affect you.
Our Advocacy Principles
We uphold the belief that every person has the right to make informed choices and participate fully in their own life decisions.
Our advocacy focuses on:
• Access and Inclusion: Supporting individuals with disabilities, carers, and families to overcome barriers and access essential supports.
• Empowerment: Building confidence and self-advocacy skills so clients can effectively communicate their needs and rights.
• Equity and Fairness: Promoting fair treatment and ensuring services respond appropriately to diverse cultural, social, and personal circumstances.
Our Advocacy Services
• NDIS Support: Assistance with NDIS applications, plan reviews, and appeals to ensure fair and appropriate supports.
• Carer and Family Advocacy: Guidance for carers and families, including writing impact statements and communicating effectively with service providers.
• Centrelink Support: Assistance with understanding benefits, lodging and managing claims, and resolving disputes.
• Health and Community Advocacy: Support in liaising with medical professionals, allied health, and community services.
• Court and Tribunal Support: Emotional support and practical assistance for clients attending hearings or mediation.
Our Approach
We provide advocacy that is independent, confidential, and non-judgmental. Our role is not to speak for you, but to stand beside you, ensuring your rights are upheld and your voice remains at the centre of every conversation.
By choosing Holistic Care Counselling & Advocacy, you are partnering with a service committed to fairness, empowerment, and genuine care for your well-being and success.
🌿 Family and Carer Impact Statements – Amplifying Your Voice
At Holistic Care Counselling & Advocacy, we recognise that family members and carers provide vital insight into the daily experiences, challenges, and support needs of their loved ones. Your perspective helps create a complete and accurate picture of the person you care for — one that ensures their needs are understood and appropriately supported.
Our expertise in writing Family and Carer Impact Statements ensures your voice is heard, valued, and effectively represented within systems such as the National Disability Insurance Scheme (NDIS) and other support frameworks.
What Are Family and Carer Impact Statements?
Family and carer impact statements are structured, personalised documents that highlight your lived experiences and the emotional, physical, and practical impacts of your caring role.
These statements:
• Illustrate the level of support you provide to your loved one.
• Identify the challenges you face in maintaining wellbeing and balance.
• Provide critical context for decision-makers, enabling fair and well-informed planning outcomes.
A well-prepared impact statement can significantly influence how plans and supports are allocated, improving results for both carers and participants.
Why They Matter
When done correctly, these statements help NDIS planners, healthcare teams, and support coordinators see the full picture — not just the participant’s perspective, but the realities of those who support them daily. They help ensure that care plans reflect real needs, reduce carer stress, and promote sustainable wellbeing.
How We Support You
At Holistic Care Counselling & Advocacy, we:
• Collaborate closely with you to understand your individual experiences, challenges, and goals.
• Provide a clear structure and professional guidance to help you express your situation effectively and confidently.
• Ensure accuracy and impact by helping you communicate the emotional and practical realities of your caring role.
• Offer a trauma-informed, compassionate approach to make the process as supportive and empowering as possible.
Your experiences matter — and when expressed clearly, they become a powerful tool for positive change.
With our guidance, your statement will not only tell your story but also influence outcomes that improve the quality of life for both you and your loved one.
⚖️ Court Support Services at Holistic Care Counselling & Advocacy
Facing court proceedings can be overwhelming and emotionally draining. At Holistic Care Counselling & Advocacy, we provide compassionate and professional support to help you feel grounded, informed, and confident throughout the process.
Our court support services are designed to reduce anxiety, ensure understanding, and provide both emotional and practical assistance before, during, and after court appearances.
Our Services Include
1. Presence of a Counsellor
We understand how intimidating it can be to attend court. Our qualified counsellors can accompany you to hearings, offering a calm, supportive presence. This helps you feel more at ease and reassured throughout the process.
2. Assistance with Paperwork
Legal processes often involve complex documentation. We can assist with completing and reviewing paperwork, ensuring accuracy, clarity, and compliance with court requirements. Our goal is to make the process as straightforward and stress-free as possible.
3. Emotional Support
Our counsellors provide emotional regulation tools and therapeutic support to help you manage anxiety, fear, or distress before, during, and after proceedings. We focus on helping you stay centred and emotionally prepared for each stage.
4. Advocacy and Guidance
When appropriate, we advocate on your behalf, offering clear communication and practical guidance tailored to your situation. This includes helping you understand your options, next steps, and available supports within the legal system.
Our Approach
We take a trauma-informed, person-centred approach to court support, ensuring that your emotional safety, dignity, and voice remain at the forefront. Our role is to help you feel supported — not judged — and to empower you to participate confidently in your legal matters.
At Holistic Care Counselling & Advocacy, we are here to make your journey through the court system as compassionate, manageable, and empowering as possible.
🌿 Holistic Support Work
Empowering individuals to thrive — with care, respect, and genuine connection.
At Holistic Care Counselling & Advocacy, we provide individualised support for both NDIS participants and private clients, designed to nurture confidence, independence, and overall wellbeing.
Our support workers offer compassionate assistance with:
• Daily living activities: Building routines that promote independence, self-care, and confidence.
• Community participation: Supporting involvement in social, recreational, and community-based activities.
• Skill development: Encouraging growth in communication, emotional regulation, and everyday life skills.
• Transport and appointments: Providing reliable support to access health, education, and social services.
We believe support work is more than practical help — it’s about connection, trust, and empowerment. Every interaction is guided by a trauma-informed, person-centred approach that honours each individual’s values, pace, and goals.
Whether you are plan-managed, self-managed, or private, our caring team walks beside you — helping you live with greater purpose, balance, and confidence.
Together, we create meaningful moments that support growth — not just for today, but for the future.
SupPort Services
Mental Health and Crisis Supports
📞 Important Support Services
If you or someone you know needs support, please reach out to one of the following services:
• Beyond Blue — Mental health support
1300 22 4636
• Lifeline — Crisis support and suicide prevention
13 11 14
• 1800RESPECT — National domestic, family, and sexual violence counselling service
1800 737 732
• MensLine Australia — Support for men’s mental health and relationships
1300 789 978
• Kids Helpline — Support for children and young people (5–25 years)
1800 55 1800
• Suicide Call Back Service — Professional counselling for suicide prevention
1300 659 467
• QLife — Support for LGBTQIA+ mental health and wellbeing
1800 184 527
💜 You are not alone—help is available. 💜