Reach out and discover our programs

Domestic and family violence isn’t always easy to recognise. It doesn’t always involve physical violence — sometimes it looks like monitoring, isolation, financial control, manipulation, intimidation or a gradual loss of independence.
HCCA is introducing the Understanding Domestic & Family Violence Series — accessible, trauma-informed educational webinars exploring the patterns, behaviours and impacts of abuse.
Our first webinar:
Seeing the Unseen: Understanding Non-Physical Abuse & Coercive Control
This one-hour online webinar explores how seemingly small or confusing behaviours can form part of a much wider pattern of power and control.
Future topics will include:
• The Hidden Playbook
• When Reality Gets Rewritten
• Care or Control?
• Why Don’t They Just Leave?
• After Leaving: When the Abuse Continues
• When Money Becomes a Weapon
• Someone Told Me They’re Being Abused. What Do I Do?
Open to victim-survivors, friends, family, informal supporters and anyone wanting to better understand domestic and family violence.
Dates are coming soon.
This is just the beginning

At Holistic Care Counselling & Advocacy, we’re excited to announce our 6-Week Wellness Zoom Series, designed to help individuals build emotional resilience, mindfulness, and healthy connections — all from the comfort of home.
Each series offers a supportive, interactive space to develop practical tools for self-growth, communication, and emotional well-being.
Topics Covered Include:
• Mindfulness techniques and relaxation strategies
• Resilience building and emotional regulation
• Self-compassion and confidence
• Healthy relationships and communication skills
• Building trust and respect
• Setting and maintaining healthy boundaries
• Conflict resolution and coping with change
• Emotional intelligence in relationships
• Mental health and wellness for parents
• Trauma recovery and self-awareness
• Personal growth and goal setting
• Empowerment group for women
• Men’s support group
• Anxiety support group
Don’t miss this opportunity to invest in your wellbeing.
Stay tuned for registration details and session start dates.
Together, we’ll create meaningful change that supports your growth — mind, body, and spirit.
Are you seeking a path to improved well-being? Schedule a consultation with our experienced therapists today.
Women’s Coffee & Tea Morning – A Safe, Social Space for Connection
Starting soon, Holistic Care Counselling & Advocacy will be hosting a free fortnightly Women’s Coffee & Tea Morning via Zoom. 🌸
This is a relaxed and informal space where women can enjoy a cup of coffee or tea, connect through light-hearted conversation, and build supportive friendships. Whether you’re seeking community, encouragement, or simply a place to feel seen and heard — this group is about connection, compassion, and shared stories.
What to Expect
• A casual, one-hour meet-up every fortnight
• A warm and welcoming environment for women from all walks of life
• A chance to chat, share, and connect over coffee (or tea)
• No pressure — just real conversations and new friendships
We’re also exploring other supportive community groups to ensure everyone has a space to connect and feel included. If you have any ideas or suggestions, we’d love to hear from you.
🌿 Stay tuned for more details on how to join. Let’s build a compassionate, uplifting community together.
